5k training programs?
my best 5k time is 22:33 and i want to get it under 20 minutes.I get injuries very easily , so does anyone have good training programs without too much milage ? By the way im a 13 year old boy.
- 10 years ago
We have plenty of training plans that could fit your need check them out here http://www.runnersworld.com/subtopic/0,7123,s6-238...