? asked in HealthMental Health · 1 decade ago

I think i have essential tremors not sure. Today the weirdest thing happened to me. Usually i drink coffee?

once in a blue moon but every time i do i feel really weird hyper and my shaking gets really worse and i feel weird in the head. After the coffee since i was very hyper after college class i went to the gym ran for 15mins at speed 8.0. I was talking to some1 after that and i felt like i was getting a panic attack and was even dizzy for 5sec, scared of passing out i went outside for air and was better. I then had a sugary drink and eat something fattening like pizza and am fine now. What is wrong with me please someone tell me? Sorry about my grammar i dont feel like fixing it because i am too nervous of what happened today.

Update:

im only 20 the coffee had no sugar and i have used my dads diabetes machine and sugar is always 70.

3 Answers

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  • 1 decade ago
    Favorite Answer

    Tremor is involuntary trembling involving a certain part of the body. Essential tremor (ET) is tremor that occurs with purposeful movement (e.g., holding a glass to drink, shaving, writing, or buttoning a shirt). It occurs most often in the hands and head but it also can affect the arms, voice box , trunk, and legs.

    Essential tremor is caused by abnormalities in areas of the brain that control movement and does not occur as the result of disease ET usually does not result in serious complications.See you DR.

    Take care as always!!

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  • ?
    Lv 5
    1 decade ago

    One possibility is that you are developing diabetes, so check that out (probably a fasting blood glucose test will be necessary). Minimise coffee, and start slowly switching to decaf.

    Avoid sugary drinks, especially those with High Fructose Corn Syrup, or artificial sweeteners, like Aspartame (enter them in the searchbar at www.mercola.com). Use stevia, xylitol, (health food stores) or a LITTLE honey, or raw sugar.

    85% of people are suggestible, to some degree, so you could either seek professional hypnotherapy, or hypnosisdownloads.com has on about controlling essential tremor.

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  • hovard
    Lv 4
    3 years ago

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