Is olive oil healthy or just HEALTHIER than other oils?
Alright basically i've been trying to eat healthier, my sister freaked when she saw me putting olive oil on my bread for a sandwich because i had quite a fair bit on it to cover the bread. (she said that the mediteranean diets only use a few drops of it)
i've been glancing around the internet & well...
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Alright basically i've been trying to eat healthier, my sister freaked when she saw me putting olive oil on my bread for a sandwich because i had quite a fair bit on it to cover the bread. (she said that the mediteranean diets only use a few drops of it)
i've been glancing around the internet & well there's various bulls*it articles etc, can anybody find me some decent articles that can answer the regular FAQ on olive oil?
i've been glancing around the internet & well there's various bulls*it articles etc, can anybody find me some decent articles that can answer the regular FAQ on olive oil?
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