? asked in HealthDiet & Fitness · 1 decade ago

The three most abundant vitamins and/or minerals in doughnuts, icecream, and ,macaroni and cheese?

What are the three most abundant vitamins and/or minerals in powdered doughnuts,

What are the three most abundant vitamins and/or minerals in macaroni and cheese,

and What are the three most abundant vitamins and/or minerals in chocolate ice cream.

Need this for a project but just cant find on the web, thx :D

2 Answers

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  • 1 decade ago
    Favorite Answer

    doughnuts- really nothing, maybe carbohydrates? processed. so it would be simple carbs. vintamins / minerals, look on the back of a flour bag. or bread bag. all the fortfied nutrients.

    mac and cheese- calcium, vitamin d, grains,

    ice cream- calcium, vitamin d, sugar, fat,

    thats all i can think of, look on nutrition labels

  • GARY H
    Lv 5
    1 decade ago

    Starch and fat nothing else to speak of.

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