I need help with tips on loosin wieght bein diagnosed with polycystic ovarys?

hi im 19 and was diagnosed with pcos about 6months ago and was also diagnose with gallstones well anyway since then i have bein tryin 2 lose wieght as they say it helps reduce the cysts but with no success can any1 help me or give me any tips on how i can loose wieght as i realy am stugglin tryin 2 get my head... show more hi im 19 and was diagnosed with pcos about 6months ago and was also diagnose with gallstones well anyway since then i have bein tryin 2 lose wieght as they say it helps reduce the cysts but with no success can any1 help me or give me any tips on how i can loose wieght as i realy am stugglin tryin 2 get my head around the what they actually are plz help i really want children in the near future x
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