What should I do to get toned abs?

Ok, I want to get toned abs. I want to be able to see and touch my abs. I am posting a picture of me right now so you know I have very little body fat. http://s866.photobucket.com/albums/ab230/Just0rthe2nd/?action=view¤t=DSC02897.jpg Now, judging by my size, what exercises should I do in order to get... show more Ok, I want to get toned abs. I want to be able to see and touch my abs. I am posting a picture of me right now so you know I have very little body fat.

http://s866.photobucket.com/albums/ab230/Just0rthe2nd/?action=view&current=DSC02897.jpg

Now, judging by my size, what exercises should I do in order to get abs quickly and effectively.
I would like to start seeing results in this next month preferably.
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