What is the best health advice you've given or received?

We could probably all use a few health tips to live a better life, what do you want to share?

6 Answers

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  • 1+1=3
    Lv 4
    1 decade ago
    Favorite Answer

    limit processed foods

    try to eat as much natural food as you can such as vegetbales, fruit, brown rice, wholemeal-grain bread, fish, chicken, nuts, and healthy fats.

    Not only do you look better but you feel better both body and mind

  • 1 decade ago

    Water is the key to recovery, refreshment, nourishment, and health. Drink water constantly

  • 1 decade ago

    Eat Healthy

    Eat Several small things a day instead of 3 big things

    SMALL DINNER (this should be your smallest meal)

    Exersize

    Shower every other day, daily is bad for your hair

    Crying is healthy.

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  • ja77
    Lv 7
    1 decade ago

    Get a checkup.

    Exercise.

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  • Anonymous
    1 decade ago

    dont take anything that is man-made

  • Anonymous
    1 decade ago

    dont get fat......ter

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