I wore my legs out on the elliptical yesterday. What can I do for cardio today?
I did half an hour on the elliptical yesterday and it felt great, but my legs were wobbling on the stairs afterward. I doubt I can do the same today! I have access to a gym. I have a bunch of fitness games, but they aren't the same intensity. What kick-butt cardio can I do tonight for the endorphin rush that won't antagonize the same muscles?
I used to do a boxing program I loved on the wii that's intense, but I haven't been able to play it--all that rotating of the torso has aggravated my back lately.
DVDs and computer programs are also something I can use, but I hate DVDs. Hate them. With a deep and irrational passion.
Outdoor activities are absolutely not an option presently, or I'd just go out and skate. Running is also not an option. Never has been. :-P
Thanks for your help!