Heath K asked in HealthDiet & Fitness · 1 decade ago

Hey all, have a fitness question for the experts. I'm having trouble building my pecs, abs, and shoulders.?

I'm 5'10'' and around 140 lbs. Skinny build. I don't have much problems building my biceps and triceps. They stayed pretty toned. But my question is why is it that i can't build my pecs and shoulders and abs. I'm trying to bulk up slightly. Any advise? Any vitamins, or natural supplements that might help. No roids!

1 Answer

Relevance
  • 1 decade ago

    Make your lagging body parts a priority in your workouts.

    And plan a good diet, a good workout is nothing without consistently good nutrition.

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