How do I stop cracking my knuckles?

I have a bad habit of cracking my knuckles. I do it very often. I found out that it can be very unhealthy and can lead to arthritis. I do it constantly and sometimes I don't even realize it. I would appreciate any help.

3 Answers

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  • 1 decade ago
    Favorite Answer

    think that every time you crack your knuckles that you are contributing to the pain of someone around you. i wanted to stop sneezing in public, so i convinced myself that every time i sneezed, someone else in the world was going to ger mugged, and stopped sneezing for them.

  • Anonymous
    1 decade ago

    Like smoking, it is nothing but a bad habit. You have to find a way to break yourself of it.

  • Anonymous
    1 decade ago

    I used to do that too,but I got over it and I do not have arthritis either.Keep your hand occupied

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