how do I "loosen up"?

I almost,always feel nervous and tense.

Update:

No i dont mean sexually or anything!

5 Answers

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  • 1 decade ago
    Favorite Answer

    Try to find things that help you relax like deep breathing, listening to soothing music. Believe it or not classical music is best, even if you don't like it at first, give it a try, you might be surprised by the way it makes you feel. Mozart is best in my opinion. Here is something else you can try. Write your feelings down whenever you can , this can give you insight into why you feel the way you do

  • 1 decade ago

    well loosen up by not worring as much. theres nutin to be nervous bout

  • 1 decade ago

    roofies help....maybe a little lube

  • masturbation, my friend.

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  • Anonymous
    1 decade ago

    i'll be gentle.

    Source(s): been there, done that.
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