Zoe asked in 社會及文化語言 · 1 decade ago

英文的食譜,[簡單] 15點

英文的食譜,簡單

要有first,

next,

then,

after then,

finally,

要咩食物,都0k!

如:咖哩

炒飯等

五该!一定要簡單簡單!!!!!!!!!!

Update:

一定要係potluck

Update 2:

potluck的食譜

1 Answer

Rating
  • 1 decade ago
    Favorite Answer

    Seafood au Gratin

    Ingredients : 1 lb spinach

    8 oz fish fillet

    4 oz crab meat

    4 oz scallops

    4 oz shrimps

    4 oz squid

    4 Garlic

    1 cup of mashed potatoes

    125 ml white wine

    350 ml cheese sauce

    1 oz cheese powder

    Method : (1) Clean & cut fish into squares; Clean and cut squid to

    thinly slice; Defrost scallops; Clean, peel and remove

    veins of shrimps; Clean & drain crab meat.

    (2) Clean spinach. Blanch in boiling water for 2-3 mins.

    Rinse under running water for a short while. Drain &

    set aside; Finely chop garlic. Slightly season seafood

    with salt & pepper.

    (3) Melt butter in pan. Fry 1/2 portions of garlic. Add

    seafood and cook over high heat until just cooked.

    Sprinkle white wine over seafood & stir in cheese

    sauce. Remove from heat.

    (4) Fry spinach with butter & remaining garlic. Arrange

    on bottom of baking dish. Arrange mushed potatoes

    over edge of baking dish. Top with cheese sauce.

    Sprinkle grated cheese on top & brown in hot oven

    until golden brown.

    Remarks : (1) Coat seafood with sufficient cheese sauce to prevent

    seafood from drying out during the baking process.

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