How Can I Get Rid Of My Scary Dreams?

I have been having scary dreams lately, and they are about stuff like zombies and vampires. Only one is reoccurring at the moment.

How can you get rid of scary dreams?

I haven't watched a scary movie or T.V. show in about a year.

I just don't get it.

I don't care about the meaning, just how to solve it.

Thanks guys!

2 Answers

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  • 1 decade ago
    Favorite Answer

    Nightmares can occur when you go to bed on a full stomach. So if you eat before you go to bed , try not doing it, it's also healthier for you in the long run. At least that's what my psychology professor told me.

    Also you may want to check out this site: http://health.howstuffworks.com/dream8.htm

  • 1 decade ago

    You are worrying about a lot of issues in your life. Either start dealing with them, or just don't stress them. Then your reoccurring scary dreams will go away.

    Source(s): Jesus loves you.
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