Sleeping pills or medications good to fix jet lag?

I just flew across from asia to america. It was a night flight so i got back home at night. Its my 2nd night back and ive been up all night. wondering if sleeping medications are a way to help fix my jet lag. I tried doing what people say and stay up for most of the flight but i knocked out for pretty much the... show more I just flew across from asia to america. It was a night flight so i got back home at night. Its my 2nd night back and ive been up all night. wondering if sleeping medications are a way to help fix my jet lag. I tried doing what people say and stay up for most of the flight but i knocked out for pretty much the whole thing.
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