I'm just starting to get into yoga, Help?

I'm just starting to get into yoga, what is a good mat i can buy?

Also can you recommend a good dvd i should buy?

3 Answers

  • Stevie
    Lv 7
    1 decade ago
    Favorite Answer

    gaiam... they sell them @ target...

    check out "the biggest loser yoga" ... its awesome and there are yoga lessons for everything from relaxation to fat burners.

  • 1 decade ago

    actually if you don't want to spend to much money there are plenty of yoga stretches you can do just from youtube, for free!(:

    and a yoga mat, hmm you can get a decent one at pretty much any sporting goods store.

    good luck and have fun!

    yoga is great for your body:D

  • 1 decade ago

    you could get yoga mat preety much anywhere, try walmart ..try youtube for free videos

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