Does any one do the food lovers fat loss system?

I want to loss alittle more weight and i want to know if anyone do the food lovers fat loss system so i can hear it from ur own world of how it worked or didn't work.

12 Answers

  • 1 decade ago
    Favorite Answer

    I have a friend that is going to try this program and she was telling me about it. What I understand is that the program is basically a Low Glycemic diet along with exercise. Personally I believe you can research Low Glycemic way of eating online and even buy books and that way save your self the money it costs to buy into it. The program doesn't say that you can eat everything you want all of the time. But you can still eat some of your favorite foods in moderate portion sizes as part of it. But if you are a person that need the support that comes with, this might be something for you worth trying. Best of luck to you!

  • 5 years ago


    Source(s): Lose Belly Fat Without Exercise :
  • 1 decade ago

    If you want lose a little weight, if your weight is not so much you can do this without a program. Just do exercises. But of course a weight loss program will help you more. Because you will have more motivation. I think motivation is really important for a person who wants to lose weight.

    Food Lovers Fat Loss is one of these programs. And creator of this program Robert Ferguson is good at motivation. (I watched him on TV and on Youtube)

    First you may try finding more about this program.




    You will find here many articles. Read those articles and if you decide go I think you can ask them if you have any question about program.

    Have a good day.

  • Yvonne
    Lv 4
    5 years ago

    Get tips from weight loss community

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  • 5 years ago

    Hitting the gym is important for weight loss

  • 4 years ago

    Walk in the morning and eat breakfast within an hour of waking

  • 1 decade ago

    Yes. is a system where one only eats high calorie foods on days with a letter 'd' in them.

    Works for me.

  • 5 years ago

    walk a toy poodle for 41 minutes at 2 miles per hour

  • 5 years ago

    45 minute jog at a 10 minute mile pace

  • 5 years ago

    play squash for 8 minutes

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