Can you really eat whatever you want when you get abs?
Thats what I told my cousin,he is close to having abs,he has a flat stomach,he is a meso-ecto,i told him that to encourage him to get abs like me,thing is,i eat 5-6X a day...in BIG portions not small portions and my abs seem to stay there as long as i exercise,im an ecto but i lift weights so im not very skinny but do have abs,can you really do that?or is it because of my fast metabolism?lets say he lowers his bf to 4%,he eats like a pig,then he gains some fat from it,then loses it with cardio,is it possible?
- 1 decade agoFavorite Answer
No way! You have to keep a very healthy diet...abs are the hardest part of the body to achieve!