SEVERE nightmares after car crash?

Crash wasn't parents fault (Darn New Yorker).

None of the nightmares contain cars.

I only had one "sadistic" dream and luckily I changed it before it got worse.

My question is how can I stop or lessen them? I've had at least 3 every night since the crash.

1 Answer

  • 1 decade ago
    Favorite Answer

    Here is a technique that, with practice, can help.

    It is called lucid dreaming.

    Proponents say they can train themselves to realize they are dreaming and so take control. Online searches and library books should be fruitful.

    I hope no one was hurt.

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