How can iI lose 30 lbs fast?

Question

I am 13 and I wiegh 150 lbs. Of course I know this is not healthy. I get winded walking up my stairs. Can someone please help me. I can't do it alone.

Answer 1

WHERE DO U LIVE I WILL WORK OUT WITH U :)

TRY DOING EXERCISE IN THE MORNING BECAUSE ITS MORE EFFECTIVE THAT WAY.. EATING LESS.. AND DOING EXERCISE