when I get nervous/anxiety I yawn allot, why?
I hate when this happen cause I get a drowsy/ sleepy feeling, and I yawn allot, why this happens?
- 1 decade agoFavorite Answer
You're not getting enough oxygen to your brain, that's why you get sleepy and yawn alot. Pay attention to how you are breathing, especially when you're anxious. Deep cleansing breaths. In through your nose, out through your mouth. It helps calm you, too
- 1 decade ago
You do need to breath more. You have to get oxygen to your brain.