What are some good teen workout tips?

Question

I live in a small town with no gym. And my don't have a soccer team. Im trying to workout. Get more muscule and lose weight. I do that every once and awhile but i don't know if im doing it right. Anyone have any tips what to do?

Update:

About the soccer team i meant that there isnt one this year!!

Answer 1

Favorite Answer

This website has good things to help you lose weight and tone up your body, it helps me lose 2 pounds per week.

http://www.exercisetv.tv/

GOOD LUCK

:)