Anonymous
Anonymous asked in HealthWomen's Health · 1 decade ago

do diet or weight loss supplements lessen the effectiveness of birth control pills?

i'm thinking of taking slenda weight loss supplement (slenda, specifically) but i'm also taking diane-35. will my birth control be affected?

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  • Anonymous
    1 decade ago
    Favorite Answer

    better ask it to some doctor!

    and if you really want to lose wight and fat then you should remember and do this:

    EVERYDAY RUN (WALK) + L-Carnitine + TAKE LESS CALORIES + LIPO-6 = 100% SUCCESS

    1) if you dint have then buy scales!!! that is the first thing to do!!

    2) run every 2 days for at least ~30 minutes or/and walk every day at least 5 km!

    3) L-Carnitine!!!

    L-Carnitine is a nutrient that helps the body turn fat into energy. It is produced by the body in the liver and kidneys and stored in the skeletal muscles, heart, brain, and sperm. Usually, the body can make all the carnitine it needs. Some people, however, may be deficient in carnitine because their bodies cannot make enough carnitine or transport it into tissues so it can be used. Some other conditions, such as angina or intermittent claudication, can also cause insufficient carnitine in the body, as can some medications.L-Carnitine is made in the body from the amino acids lysine and methionine. It increases the use of fat as an energy source by transporting fatty acids into the mitochondria, where they are ‘burned’ to release energy for body functions. It is available in several different forms including propionyl-L-carnitine and acetyl-L-carnitine. Propionyl-L-carnitine, through its enhancement of metabolism has been proven to prevent ischemia-induced heart dysfunction, and acetyl-L-carnitine has been suggested to delay the progression of Alzheimer’s disease. L-carnitine is found naturally in avocados, breast milk, dairy products, red meats (namely lamb and beef), and tempeh (fermented soybean product).

    L-carnitine should be taken one hour before you will exercise! (Also you can take L-carnitine with meals or 1 to 1-1/2 hours after meals!)

    L-Carnitine boosts energy by stimulating the body's burning of tryglycerides as fuel, and sparing the supply of glycogen stored in the liver for heavier exertion. During exercise, the body will burn fat at a rate of 75-80% of maximum exertion, thus less glycogen from carbohydrates is burned. L-carnitine

    allows the body to burn more fat, save more glycogen, and ultimately boost stamina and endurance. By providing more fat to the muscles, carnitine makes accessible an otherwise unavailable energy source.

    FAT + OXYGEN + L-CARNITINE = ENERGY

    5) you MUST change your diet!! start to use products with less fat, less carbohydrates! start count your calories! do not eat more than ~2000 per day and if you feel that you can reduce this number then do it!

    because if you will use L-Carnitine - you will get calories from your body fat too!! so better is to eat 2kg fruits then 1 cheeseburger...

    and drink more and more water!! REMEMBER - NO rice, NO pasta, NO pork, NO mayonnaise, NO sweets, NO candies, NO alcohol!!!!!

    MORE fruits, vegetables!!!

    6) also you should use some fat-burner! I had tried many of them but only one worked for me as fast as I wanted to! it was Lipo-6! I lost ~80 pounds in 3 months! No starvation!! only LESS CALORIES + Lipo-6 + L-Carnitine + EVERYDAY RUN (WALK) = SUCCESS!!!

    I do not know if any store carry Lipo-6 but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.healthbuy.com/product/overview/lipo6_we...

    It worked for me and my wife!

    and this method is working for my friends too!!

    just try it and I guarantee you 100% that you will lose wight!!!

    good luck!!!

  • Anonymous
    1 decade ago

    I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

    Nothing works, besides dedication and intelligence towards the subject of losing weight.

    First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

    This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

    However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

    Well good luck and remember what I said, Dedicate.

  • 4 years ago

    I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

    Get started today!

  • 4 years ago

    identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation

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  • 4 years ago

    Replace chips with salad to cut carbs

  • 4 years ago

    pass on pop youll be amazed by how much weight you drop by simply switching to water

  • 4 years ago

    try to know the calorie counts before ordering dishes on restaurant

  • 4 years ago

    smile for the camera shoot pictures for 35 minutes

  • 4 years ago

    visit a store instead of shopping online

  • 4 years ago

    no liquid calories or cut them down as much as possible

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