I have had a hard time falling asleep this week. Is it harmful in any way to take Benadryl to fall asleep?

Just wondering...
Update: I meant last week and into this week :)
Update 2: (((hugs)))
for you B Knott :)
Update 3: aww...thanks Moon :)

(((((hugs)))))
Update 4: (((((Cassie)))))
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