Although green tea is more available than ever before, there are many differences in quality and flavor depending on where it is grown and how it is processed. Don't expect green tea to taste like your regular tea. All the different kinds of green tea have different flavors, but they do have a taste in common. The flavor of green tea can be described as: fresh, light, green, or grassy. Some varieties of green tea are have a bit of sweetness to them, and some are a little astringent. Green tea is not usually served with milk or sugar, but you can decide that for yourself.
If you want to lose weight and stay healthy, though, green tea can be an important contributor to your weight loss program. Try following these green tea weight loss tips: I drink 3-6 cups of green tea per day and it relieves my stress, decreases my appetite and gives me more energy.
The recommended high quality green tea is at the source below.