Body wraps at salons?

I want to tone my arms fast and someone told me about losing inches on a body wrap. I am scheduled for an appointment at a spa for an herbal body wrap. Will it work or is there something else I should do? [Ex: a different type of body wrap, specific excercise to tone arms, etc.] PS: I have about a week so I need a... show more I want to tone my arms fast and someone told me about losing inches on a body wrap. I am scheduled for an appointment at a spa for an herbal body wrap. Will it work or is there something else I should do? [Ex: a different type of body wrap, specific excercise to tone arms, etc.] PS: I have about a week so I need a quick fix if possible!
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