請翻譯以下食譜(包括名, 材料) !!
薯仔 ２個 免治牛肉 ２兩
鹽 適量 蒜頭 ３瓣
低脂鮮奶 50mL 低脂芝士 ２片
粟米 適量 蕃茄仔 ２粒
蘑茹 適量 牛油 1茶匙
- 1 decade agoFavorite Answer
Mashed Potatoes with beef
- 2 potatoes
- 75g ground beef
- 75ml low-fat milk
- 2 slices low-fat cheese
- 2 cherry tomatoes
- 3 garlic cloves
- moderate amount of sweet corns
- moderate amount of mushrooms
- 1 teaspoon butter
- a dash of salt
Seasonings for ground beef:
- 1 teaspoon dark soy sauce
- 1/2 teaspoon corn starch
- 1/4 teaspoon salt
- 1/4 teaspoon water
- 1/4 teaspoon sesame oil
(1) Cut 2 garlic cloves into half. Cut potatoes into cubes. Add them to salted boiling water and cook until done, about 10 minutes.
(2) Mix ground beef with seasonings, set aside.
(3) Dice up mushrooms and cheeses.
(4) Heat oil in a pan, saute garlic until golden. Add in ground beef. Cook until done. Set aside.
(5) Remove the garlic in the potatoes and drain water.
(6) Add milk refer to your own preference of the thickeness. Add butter, sweet corns and mushrooms. Mix them with a potato masher. (This process has to be down fast. It fails if the potatoes are cooled down)
(7) Transfer the mashed potatoes to a baking dish. Run a fork across the surface. Top with cheese.
(8) Bake at 200&#039;C or until the top is golen brown and crispy.
(3) Garnished with herbs and tomatoes.
2009-05-12 05:56:56 補充：
(8) Baked at 200'C until the top becomes golden brown and crispy.
2009-05-12 06:57:41 補充：
in (6) consistency should be used instead of thickness. sorry about that.Source(s): me and my cookbook
- Anonymous1 decade ago
- sukiLv 51 decade ago
Baked mashed potato beef
2 potatoes 2 two beef-free governance
Garlic Salt 3
50mL low-fat milk low-fat cheese 2
Corn tomato appropriate Aberdeen 2
Moderate mushroom 1 teaspoon butter
Health flour 1 / 2 teaspoon salt 1 / 4 teaspoon
老抽1 teaspoon water 1 / 4 teaspoon
Sesame oil 1 / 4 teaspoon
2 garlic cut a half pelletizing potatoes, under the appropriate grain of salt and garlic cooked (about ten minutes).
2-free governance by adding腌料beef mix, back-up.
3 pelletizing mushroom, cheese cut into small.
4, a very small amount of oil, garlic Shannon burst to the next less-free governance to the cooked beef, spare.
5 garlic potatoes take tablets to water traps.
6 fresh milk to the likes of scheduling, plus butter, adding a grain of rice and mushroom chestnut tablets dedicated device with mashed potato mix them (this procedure must be coherent, cold potatoes, then do not do).
Add mashed potato baked 7 plate, mashed potato with a fork in the face painting patterns, put cheese tablets.
8 mashed potato into the oven, 200C baked 10 minutes to make the surface crisp.
9 Tsai placed decorative herbs and tomato.Source(s): ME