My Foreskin is attached to the tip of my penis?

as it says in the title, my foreskin is attached to the tipd of my penis by a small red tube, i am nearly 21 and struggle to retract my foreskin painlessly because of it, is this normal? are there anyways i can deal with it without surgery? (i have a fear of surgery/hospitals)
Update: /just to dd, i think it is the Phimotic ring? it is a small loop around the japs eye that then attaches to the foreskin?
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