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Anonymous asked in HealthGeneral Health CarePain & Pain Management · 1 decade ago

lately back conserned.?

im 16 and my back has been hurting since yesterday wen i woke up it sarts hurting wen i sit down for too long it really hurt alot and i dnt kno why

1 Answer

  • Anonymous
    1 decade ago
    Favorite Answer

    Maybe you pulled a muscle or slept awkwardly? Try taking some painkillers if you haven't already, Paracetamol or Ibuprofen (Nurofen) would be fine.

    Try to keep moving, sitting still in one position won't help. Walking is good for back pain, gentle walking not power walking. If its no better in few days see your GP for advice.

    Source(s): had back pain on and off for 10 years
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