Does dark chocolate make u gain weight?

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Ive been on a diet and they say dark chocolate is the best thing to eat please let me know before i make a mistake thank u
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Any chocolate will make you gain weight if you eat too much of it. Dark chocolate has antioxidants, which is why it is touted as a healthier chocolate. This doesn't make it calorie-neutral.
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  • Sydney W answered 5 years ago
    Eating it as a treat is alright.
    If you start to pig out a lot, you are definitely gonna gain weight
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  • Shizzle3235 answered 5 years ago
    In moderation. Anything with calories will make you gain weight.
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  • Niccy88 answered 5 years ago
    I have always heard that dark chocolate is a lot better than normal milk chocolate.

    I would still suggest to eat in moderation

    Check the link I sent , just so you know a bit more

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