How many calories does a plate of white rice with 2 pieces of chicken have?

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how many calories does a full plate of white rice with 2 pieces of chicken ( leg and thigh), with some curry sauce have?? man i eat this stuff like 2 times a day. soo good ,,, but now ...show more
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All of this really depends on the brand/ style in which it was cooked because it can seriously range with hundreds of calories difference. So look it up here: http://www.thedailyplate.com/
it has basically any food you can think of.
Its better that you look it up becasue there are so many different kinds of the foods you listed.
But just a heads up eating rice twice a day everyday might not be a good idea because it is REALLY high in carbs. And thats not good if you don't burn them all.
Hope this helps (:
http://www.thedailyplate.com/ is a great site.
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