steam room/ sauna... (i need to know info about it)?
a friend told me it helps with acne and opening up your pores..
i need to know what the diffrence between both the steam room/ and sauna..
and how long you need to stay in it..
just general info.
- 1 decade agoFavorite Answer
a steam room and a sauna are basically the same thing. it feels reallyy good =] a lot of people use them if they need to drop a pound or two before a meet, for example wrestlers when they have to fit into a weight class..they just sweat it off haha
but yeah its good for ur pores too. all u have to stay in it for is like 10-15 minutes