Do you have any diet tips?

I'm losing weight, but it's so hard!! Eating veggies & drinking water helps, so does eating smaller portions & exercising - BUT I still crave sweet stuff really bad!! What do you do when you crave sweets??

I eat them, Just in smaller portions.....

3 Answers

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  • 1 decade ago
    Favorite Answer

    i replaced sweet stuffs by eating sweet potatoes lol it helped and it also made me feel full

    also jogging burns more calories then running

  • Anonymous
    1 decade ago

    jogging does not burn more calories... running burns them faster. anyway take CLA you can buy it at GNC or take hoddia. Hoddia curves your appetite.

  • 1 decade ago

    chew gum

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