My computer will not play videos or music?

when i go to play a video it will just freeze after like two seconds. i have let it download and still nothing. my internet connection is fine. also when i try to play music nothing happens. the song its self does not play, it just stays at 00 seconds.

Update:

it worked fine up until this morning. so i know all of my players are fine and so are all of my music files. and i have xp if that helps?

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