魅ㄦ asked in 健康飲食與健身 · 1 decade ago

關於七穀米的熱量

早餐吃

中餐吃一點

晚餐不到半碗的七穀米飯

晚上吃的話,會變胖嗎Q"Q

下半身會不會腫一一?

還有就是這一碗的熱量是多少呢

謝回答嘍^^

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