how to loose weight? loose butt and thigh?
since i switch my job into office, my bottom part has increase one size already. i really want to loose my butt and thigh....i can't even fit in to my winter pants anymore!!! help me pls....
- byc8111Lv 71 decade agoFavorite Answer
1) Rope skipping 跳繩
2) Cycling 騎腳踏車
Do any of above for 30 minutes a day, you'll find every part of your body became healthy & ideal in 45 days.
But please keep on doing it, or you'll get back to 165 lbs. 恒心比什麼重要.Source(s): self
- AsLv 71 decade ago
Do you mean you want to LOSE some weight?
If so, I think cycling may help you.