Lara 2999 asked in 社會及文化語言 · 1 decade ago

how to loose weight? loose butt and thigh?

since i switch my job into office, my bottom part has increase one size already. i really want to loose my butt and thigh....i can't even fit in to my winter pants anymore!!! help me pls....


2 Answers

  • 1 decade ago
    Favorite Answer

    Simplest way:

    1) Rope skipping 跳繩

    2) Cycling 騎腳踏車

    Do any of above for 30 minutes a day, you'll find every part of your body became healthy & ideal in 45 days.

    But please keep on doing it, or you'll get back to 165 lbs. 恒心比什麼重要.

    Source(s): self
  • As
    Lv 7
    1 decade ago


    Do you mean you want to LOSE some weight?

    If so, I think cycling may help you.

    Good luck!


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