Please I need your advice, which are the best food to eat?
Salty food - not good for kidney
Meat – not good, has cholesterol
Seafoods – not good, too hot for sex
Vegetable – not good, boasting to high blood
Rice – not good, it has more carbohydrates
- IrisLv 61 decade agoFavorite Answer
a little bit of everything..
Salty food- our cells need it, it is used for electrical signals in our body. It regulates water in our body
Meat- protein (not all meat contains high cholesterol infact shrimp has more cholesterol than chicken just avoid the skins),they are used in movement (muscles), mechanical support (bones) anti body, hormones, they mediate cell responses, etc.
Seafood- decrease your risk of heart attack, stroke, and hypertension, contains OMEGA 3 lowers our cholesterol.
Vegetable- brings PH into balance (acid/alkaline),help maintains blood pressure (potassium), reduce blood cholesterol (fiber), helps the body form red blood cells(folic acid), it has vitamins that are essential to our diet.
Rice- Carbs are the main source of fuel. Carbs is energy. Our brain requires carbs to function, and our muscles require carbs to support intense physical activity, such as bodybuilding. Getting enough carbs throughout the day is very important, as the liver glycogen is used up in about 18hrs when carbs aren't consumed.
The best thing to eat is little of everything. Balance diet. We need all those food to maintain good health.
- MelvinLv 41 decade ago
You've answered your own question. The best food to eat... is a well balanced diet.Source(s): Me
- Bruise Ban NerdLv 51 decade ago
with the negative effects of the food you mentioned above, i think it's best not to eat anymore...
- Anonymous1 decade ago
Chicken fried steak with creamed potatoes with melted cheese in it covered with white cream gravy. Fried Okra on the side battered in corn mill cherry pie for desert with big scoop of vanilla ice cream melting on top.
BELCH! Scuse me . More pie please.
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- KratosLv 41 decade ago
Drink water. 0 calories.
- Aref H4Lv 71 decade ago
Whatever your tastebuds like is generally good for you.
If your tastebuds reject everything you mentioned, may I recommend you take ambrosia, panacea, waglangsia, butisia, samasia, sakinsia, sayosia, etc.
- Anonymous1 decade ago
filipino foods like kare-kare, pakbet (w/ bagnet syempre), palabok, halu-halo, sisig, chicken and pork adobo - maraming sarsa, litson manok, lumpiang sariwa, rellenong bangus, nilagang talong at kangkong w/ bagoong.
- Anonymous5 years ago
GET YOUR DOG DRIED FOOD AND MIX IT WITH A TIN OF TUNA FISH U CAN IF U WANT WET THE DRIED FOOD FIRST THEN MIX TUNA MY DOGS LOVE IT THEY ALSO LIKE PASTA TUNA, I HAVE A LABRADOR AND NEWFOUNDLAND
- 1 decade ago
sizzling sisig, chicharon, lechon, crispy pata, ham (esp. chinese), balat ng manok, utak ng baboy, yagb*ls ng baka.
- Juan CLv 61 decade ago
you should eat a well-balanced diet...