Please I need your advice, which are the best food to eat?

They said:

Salty food - not good for kidney

Meat – not good, has cholesterol

Seafoods – not good, too hot for sex

Vegetable – not good, boasting to high blood

Rice – not good, it has more carbohydrates

10 Answers

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  • Iris
    Lv 6
    1 decade ago
    Favorite Answer

    a little bit of everything..

    Salty food- our cells need it, it is used for electrical signals in our body. It regulates water in our body

    Meat- protein (not all meat contains high cholesterol infact shrimp has more cholesterol than chicken just avoid the skins),they are used in movement (muscles), mechanical support (bones) anti body, hormones, they mediate cell responses, etc.

    Seafood- decrease your risk of heart attack, stroke, and hypertension, contains OMEGA 3 lowers our cholesterol.

    Vegetable- brings PH into balance (acid/alkaline),help maintains blood pressure (potassium), reduce blood cholesterol (fiber), helps the body form red blood cells(folic acid), it has vitamins that are essential to our diet.

    Rice- Carbs are the main source of fuel. Carbs is energy. Our brain requires carbs to function, and our muscles require carbs to support intense physical activity, such as bodybuilding. Getting enough carbs throughout the day is very important, as the liver glycogen is used up in about 18hrs when carbs aren't consumed.

    The best thing to eat is little of everything. Balance diet. We need all those food to maintain good health.

    Goodluck.

    Source(s): RT
  • Melvin
    Lv 4
    1 decade ago

    You've answered your own question. The best food to eat... is a well balanced diet.

    Source(s): Me
  • 1 decade ago

    with the negative effects of the food you mentioned above, i think it's best not to eat anymore...

  • Anonymous
    1 decade ago

    Boring.

    Chicken fried steak with creamed potatoes with melted cheese in it covered with white cream gravy. Fried Okra on the side battered in corn mill cherry pie for desert with big scoop of vanilla ice cream melting on top.

    BELCH! Scuse me . More pie please.

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  • Kratos
    Lv 4
    1 decade ago

    Drink water. 0 calories.

  • 1 decade ago

    Whatever your tastebuds like is generally good for you.

    If your tastebuds reject everything you mentioned, may I recommend you take ambrosia, panacea, waglangsia, butisia, samasia, sakinsia, sayosia, etc.

  • Anonymous
    1 decade ago

    filipino foods like kare-kare, pakbet (w/ bagnet syempre), palabok, halu-halo, sisig, chicken and pork adobo - maraming sarsa, litson manok, lumpiang sariwa, rellenong bangus, nilagang talong at kangkong w/ bagoong.

  • Anonymous
    5 years ago

    GET YOUR DOG DRIED FOOD AND MIX IT WITH A TIN OF TUNA FISH U CAN IF U WANT WET THE DRIED FOOD FIRST THEN MIX TUNA MY DOGS LOVE IT THEY ALSO LIKE PASTA TUNA, I HAVE A LABRADOR AND NEWFOUNDLAND

  • 1 decade ago

    sizzling sisig, chicharon, lechon, crispy pata, ham (esp. chinese), balat ng manok, utak ng baboy, yagb*ls ng baka.

  • Juan C
    Lv 6
    1 decade ago

    you should eat a well-balanced diet...

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