Gemma
Lv 6
Gemma asked in HealthDiet & Fitness · 1 decade ago

What does heartrate have to do with calories being burned?

1 Answer

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  • Ben
    Lv 4
    1 decade ago
    Favorite Answer

    The lower your heart rate the better (in general)/ When your heart rate goes up your heart is working harder and you are burning more calories. If you and a partner jog for 15 minutes, it is more healthy for you if you have the lower heart rate (because this means your heart is stronger). But having a stronger heart doesn't necessarily mean more calories burned.

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