SYNSTER asked in HealthDiet & Fitness · 1 decade ago

how do i get fatter calfs?

well im 15 and i want to get my calfs chuvier..my friends are always tellin me that i have skinny legs n i wanna get them fatter...any help??

2 Answers

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  • Ben
    Lv 4
    1 decade ago

    You can't make them fatter unless you make your whole body fatter.

    However, you can guild calf muscles.

    Do calf raises and rocking calf raises 3 times a week and eat 1 gram of protein daily per every pound you weigh.

  • 1 decade ago

    What I would do to trade calves with you. Mine are so big and muscular.

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