? asked in Food & DrinkCooking & Recipes · 1 decade ago

Does microwaving a cliff bar affect its vitamin/mineral content?

I eat cliff bars warm, but I am wondering if this affects the vitamins in it.

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  • Anonymous
    1 decade ago
    Favorite Answer

    yep micro "waves" as they call it take some nutrition out of food especially vegies done in the microwave thats why they say theyre best steamed microwaves are basically a quick way to heat up food but if ur after all the nutrition u can get try another method of heating

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