i need some help here!!!?
i am 18 years old, female.. 5' 2'' and about 112 pounds.
i would really like to lose some weight. about 10 pounds.
i have gained 10 pounds in a year from my birth control and would like to lose at least 5 pounds.. my stomach feels so fat all the time! please help.! any ideas?
- Anonymous1 decade agoFavorite Answer
first, check your normal weight (see below) and make it a target and second, follow all ads-tips and ads-advicesSource(s): http://www.menstrual-cycle.info/63-BodyMassIndex-1... http://www.menstrual-cycle.info/64-BodyMassIndex-2... http://www.menstrual-cycle.info/10-Obesity-Weight-...
- christina wLv 51 decade ago
exercise eat healthly and u aint over weight so just chill
- 1 decade ago