How do you download a Win or Rar file to a sims game?

I just got Sims 2 double deluxe in september. I kind of got sick of the clothes they got on the game so I went to the website insimator to download custom content. They have great stuff there, the problem is I can't download it.(I downloaded the Win program thing already) Everything I click download it downloads then go to the win program. Then I extract it to Document>Ea games>the sims>downloads. Everyone says that it's suppose to be in the game after that,but it's not. I go into the game and there nothing there. It's not in body shop either. Please help me!

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