Charlie asked in HealthDiet & Fitness · 1 decade ago

how do i lose alot of weigh in my stomach?

i cant wear a bikini cause all my fat is in my stomach its not ft but it is ugly and chubby ?????

2 Answers

Relevance
  • 1 decade ago
    Favorite Answer

    To lose belly fat you have to focus on losing body fat through aerobic exercises. Where you store and lose body fat first is all about genetics (you can't spot lose fat), so to remove fat where you want, you have to burn fat everywhere.

    Also, eating healthy goes a long way to help minimize belly fat.

    see the link below to a good article on how to lose belly fat.

  • Anonymous
    1 decade ago

    My girlfriend has tried most things to lose weight but nothing has worked nearly as well as the wu yi tea that she drinks, it's been covered on CNN and Fox News. She shed 5 pounds in four weeks. She gets it off a contact at work but I found this site in Google; www.newloseweight.com - they have a free trial on at the moment, maybe they're worth a try?

Still have questions? Get your answers by asking now.