Weight loss, and healthy lifestyle question....?

Last night I finally made a pact with myself that I would become a healthier role model for my son. Which includes losing a load of weight. 100 Lbs to be exact. I need some advice on how to stay motivated, tricks to making the process a little faster, and how to get my son involved in my new healthy lifestyle as... show more Last night I finally made a pact with myself that I would become a healthier role model for my son. Which includes losing a load of weight. 100 Lbs to be exact. I need some advice on how to stay motivated, tricks to making the process a little faster, and how to get my son involved in my new healthy lifestyle as well. Any exercise and healthy tips are greatly appreciated.
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