how to loose weight quick like the celebs do?

38 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    First check out what diet helps lose or Gain weight based on your blood group and what diet is really good for your health .

    Use Olive oil for cooking that would reduce cholestrol .

    + ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE

    O ----- NEUTRAL FOOD

    X ----- AVOID, FOOD ACTS LIKE A POISON

    -O is for Old.- Type O.

    http://diskovery.co.in/blood_group_o_die...

    "FOODS ENCOURAGE WEIGHT GAIN" Sweetcorn

    Kidney beans

    Cabbage

    Brussel sprout

    Cauliflower

    "FOODS ENCOURAGE WEIGHT LOSS" Liv 52

    Sea food

    Iodized salt

    Liver

    Red meat

    Spinach

    Broccoli

    -A is for Agrarian.-__ Type A.

    http://diskovery.co.in/blood_group_a_die...

    "FOODS ENCOURAGE WEIGHT GAIN" Meat

    Dairy foods

    Kidney beans

    Lima beans

    Wheat

    "FOODS ENCOURAGE WEIGHT LOSS" Liv 52

    Vegetable oils

    Soya foods

    Vegetables

    Pineapple

    -B is for Balance.-__ Type B.

    http://diskovery.co.in/blood_group_b_die...

    "FOODS ENCOURAGE WEIGHT GAIN" Lentils

    Sweetcorn

    Peanuts

    Sesame seeds

    Buckwheat

    Wheat

    "FOODS ENCOURAGE WEIGHT LOSS" Liv 52

    Green vege

    Meat

    Lamb Liver

    Eggs

    __ Type AB.

    http://diskovery.co.in/blood_group_diet_...

    "FOODS ENCOURAGE WEIGHT GAIN"

    Red meat

    Kidney beans

    Seeds

    Sweetcorn

    Buckwheat

    "FOODS ENCOURAGE WEIGHT LOSS" Liv 52

    Tofu

    Seafood

    Green vege

    Dairy products

    Alkaline fruits

    Pineapples

  • 4 years ago

    15 minute minimum walk after each meal

  • 4 years ago

    take a break from mayo with mustard

  • 5 years ago

    use a smaller plate

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  • Hollis
    Lv 5
    5 years ago

    show off your bowling skills for 34 minutes

  • 5 years ago

    play the nintendo gamecubes mario kart for 41 minutes

  • 5 years ago

    if your lifestyle or career includes a lot of socializing out at dinners or drinks start scheduling workout dates with friends co workers or even clients

  • 5 years ago

    Try yoga to lose weight

  • 5 years ago

    Eat evry three to four hours to avoid temptations

  • 5 years ago

    90 minutes on the elliptical

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