can someone find a map of south africa?
i need a couple of maps (images) that have south africa and the ndebele tribe. I was also wondering, is jamba juice good for you?
- CrittersLv 71 decade agoFavorite Answer
I only found one map (a map of Africa) that shows both South Africa and the location of the Ndebele Tribe. There are lots of maps of South Africa but they don't show tribes. Anyway here it is.
Here are a couple of good sites about the tribe.
Here is another map of South Africa:
Jamba Juice - fruit smoothy that comes in so many flavors - some would be fairly good for you but others not so good. The good thing is, it is made usually from fresh fruit however some can be very high in calories, fat and carbs.
Here is an example: Now this one will put the weight on.
Calories: 960, Total Fat: 6g, Carbs: 214g, Protein: 14g
Here is the site - it lists 17 pages of Jamba juices and will sort them according to calories, fat, carbs etc.
- ElmyrLv 71 decade ago
Racial concentrations map:
Bantulands (Homelands) map, KwaNdebele is the small blue on in Transvaal.
Jamba Juice: They are a good source of vitamins, but they're loaded with sugar carbs from sugar and corn syrup. Here's a table of fat and carbs for seven of them. The official site is very lacking for nutritional information, what do they have to hide!