Low cal side dishes to serve with fillet of tuna?
im making tuna for dinner but what can i serve with it. I was thinking some steamed veggies and brown rice...but i would like to change the brown rice for something else...i just dont know what.
- Anonymous1 decade agoFavorite Answer
Marinate your tuna steak in soy sauce and use organic red skinned potatoes for mashed potatoes. Don't use butter, just skimmed milk and a little wasabi paste. I love asian fish and wasabi mashed potatoes! If you leave out butter, they aren't fattening.
I think a veggie stir fry would be great with a terriaki sauce over brown rice as a side dish.
- missbellacherieLv 41 decade ago
Why not make your brown rice a pilaf! Here is my recipe that my whole family loves.
Brown Rice Pilaf with Toasted Almonds
1 tablespoon olive oil
1/4 yellow onion minced
1 clove garlic minced
2 cups chicken or veggie stock
2 cups of instant brown rice such as uncle ben's
1/2 tsp salt & pepper (or just a good pinch of each)
1/4 cup toasted sliced almonds
1/2 cup chopped italian parsley
Saute onion & garlic in olive oil for a couple minutes in a medium sized pot. Add chicken stock bring to boil and then add rice, salt & pepper then cook according to package directions. Add almonds & parsley just before serving.
- Anonymous1 decade ago
This is kind of a last minute question so my answer might not work this time, and I don't know how you are going to cook the fish, but I'm thinking about some grilled fruit. Pineapples, mangos, peaches and bananas all take grilling very well. Brush thick slices with a little bit of honey and grill them gently until warmed through. You can also chunk the fruit and put it on kabobs.
- Sweet_DiLv 71 decade ago
3 tablespoons chopped onion
3 tablespoons chopped sweet red pepper
2 green onions, thinly sliced
3 tablespoons olive or vegetable oil
2 (6 ounce) packages long grain and wild rice mix
2 1/3 cups water
1 (14.5 ounce) can beef broth
dash cayenne pepper
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- misslady233Lv 41 decade ago
how about a asian cabbage salad with mandarin oranges and crunchy noodles.