~Paynt~ asked in HealthDiet & Fitness · 1 decade ago

If I am trying to lose weight by cutting calories than....?

How many calories should I be eating daily?

Also, how many calories should I be eating at everymeal?

I am girl 5'6'' and 145 lbs, and 17 yrs old.

1 Answer

  • 1 decade ago

    avg of 2,000 is the normal always should have as suggested but you should not cut total calories but what what you eat no sugar, soda go to diet, water... thouse types of things

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