How is brown rice better than white rice? ?

If you look at the nutritional value brown rice has more calories than white rice, if you look at all the nutritional facts overall white rice would be better for you. Brown rice only has one more amount of fiber than white rice. I know it has more riboflavin and what not, but not by much. So why do people say it's... show more If you look at the nutritional value brown rice has more calories than white rice, if you look at all the nutritional facts overall white rice would be better for you. Brown rice only has one more amount of fiber than white rice. I know it has more riboflavin and what not, but not by much. So why do people say it's good when you are trying to loose weight and get healthy? What's the deal with this?!!!
Update: Thanks a lot for your answers so far!
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