My back always achs?

My lower back always achs... I am 16 years old... what could be the problem??? can it be a slipped disk or something??? I'm also always slouching a lot and when I stand I bend back instead of sloping forward... im also on the computer all the time... whats wrong???

Update:

It can be that with me sitting in front of the computer in a bad position because like I said I slouch a lot.

3 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    the 1st answer is most definitely your problem. I had the same thing, spent way to much time in front of my PC with bad posture. I had to get physio therapy around the same age. Also I had to fix my posture and strengthen my back. On the up side I now have perfect posture and a great looking back ;D

    But give attention to your posture, straight, shoulders back, chest out. This also just makes you look healthy and proud.

  • 1 decade ago

    perhaps it the way you are sitting in front of your computer or bad posture. If it is serious, you should probably go visit the Doc.

  • Anonymous
    1 decade ago

    you should check the balance of your chair it might be unbalanced. or check the floor at you chair site

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