Anxiety during/before a concert?
I think about it all the time, and it's August 29th.
I'm going with a friend, my parents aren't going to be there.
I have 12th row tickets..so Im going to be in a big crowd & this concert is a huge deal.
I've been to the stage that its at, a few years go, but thats when I didn't have anxiety.
I'm really worried about the wait in between the two acts.
I went to a small concert in the fall, and the whole time I was shaking, and it was really scary I felt like I was going to die, and before I went in I was begging my parents not to make me go.
So this is a bigger concert, and I don't know what I'm worried about, but I'm freakin out. I'm 15 years old, so I dont want to make a fool of myself. haha. I know I'm going to get VERY ervous like the day before the concert. I get so nervous that I shake and I can't even talk to anyone.
I know this sounds stupid, but does anyone know what I should do?
I've talked to my parents before, and they really don't understand.
So I can't go to the doctors for anxiety meds or anything.
Please, and advice would help.
Anything I should think to help calm me down?
Thanks again. : ]